Trauma-Informed Psychotherapists Lyndsey and Craig Thomas McAdams guide you through a 2 hour immersive experience involving embodiment meditation and trance inducing sound. Past participants often report psychedelic somatic experiences ranging from cathartic emotional release all the way to blissful and transcendent flow states of consciousness. This carefully guided experience will include, breathwork, visualization, mindfulness and gentle stretching. All these practices are well-researched in their effectiveness in stimulating a parasympathetic response in your nervous system. Relax into our mystical 1924 Spanish Revival home located in Shaker Heights and receive trance inducing shamanic inspired song and sound from Lyndsey, and guided somatic meditation from Craig Thomas, as they hold you through a journey of embodiment, safety and loving presence. Participate in a Psychedelic Experience without putting anything into your body. Take home practices will be gifted at the end of the session.
